Today is Day 15 of My Insanity Journey so I am a few days behind on my updates. Life gets busy sometimes but I am going to update you on the 2nd Fit test, my measurements, and my weight. Insanity has definitely made improvements on my health and fitness. My 2nd Fit Test Results are as follows:
Fit Test Results
Fit Test #2 Switch Kicks -125/62 vs. Fit Test #1 -112/56
Fit Test #2 Power Jacks - 43 vs. Fit Test #1 - 31
Fit Test #2 Power Knees - 68 vs. Fit Test #1 - 41
Fit Test #2 Power Jumps - 25 vs. Fit Test #1 - 20
Fit Test #2 Globe Jumps - 10 vs. Fit Test #1 - 7
Fit Test #2 Suicide Jumps - 13 vs. Fit Test #1 - 12
Fit Test #2 Push Up Jacks - 26 vs. Fit Test #1 - 21
Fit Test #2 Low Plank Oblique - 43 vs. Fit Test #1 - 32
New Measurements
Starting Chest - 46 3/4 Inches
Starting Waist - 48 1/4 Inches
Starting Hips - 47 Inches
After 1st week of Insanity
Chest - 44 3/4 Inches
Waist - 46 1/8 Inches
Hips - 45 5/8 Inches
Total of 5.51 Inches lost
After Week 2nd week of Insanity
Chest 44 3/8 Inches
Waist 44 1/2 Inches
Hips 44 1/2 Inches
Inches from last time 3.1
Total Inches Lost
8.6 off of total body
Weight
Starting Weight - 242
Today's Weight After 2nd Week of Insanity - 231.8
Total Weight Lost
10.2 Lbs
You can really see the difference in my stomach in the pictures below. The front and side views are not as clear but everything is slimming down. Today I wore a shirt that I was not able to wear 2 weeks ago. I am really enjoying Insanity, it is very tough and challenging but I would have never seen these results doing my usual work out. If you are on the fence and do not think this program works...Look at the results above and below. Keep at it, eat clean, and Dig Deep! Enjoy.
No comments:
Post a Comment